#MOON GAZER FULL#

In the case of the super full moon, the moon is a great choice for something still and bright to hold your attention. Trataka means steady gazing at a still object. Known originally as a Shatkarma, or cleansing practice, one of the initial preparatory practices of Hatha yoga, trataka cleanses the subconscious mind allowing clarity to replace fear and mental fog. Practicing trataka is a great technique to cultivate clarity. You can only see clearly if you are not harboring conditions in your mind that keep you repeating fears and expectations for yourself or others. Usually this means seeing things others do not and often events or possibilities that havenвЂ™t happened yet. To be clairvoyant is to вЂsee clearlyвЂ™ or to experience clear vision. These obstacles might include suppressed emotional and mental disturbances, fears and expectations inhibiting clear insight. Trataka is a preparatory practice, as well as an advanced practice because in order to fully tune into psychic abilities, one has to remove the obstacles preventing the experience of clarity. As we move into a super full moon this weekend it opens up a unique opportunity for gazing that can possibly, if practiced with the right intent, induce superman-like qualities. One can practice trataka on a variety of images including a candle flame(the most popular), a black dot on a white wall, a flower, the rising or setting sun and even the moon. It is known to bring incredible benefits to one who practices regularly such as healing of the eyes, clarity of the mind, and yes вЂ“ even increased psychic abilities. There is an ancient yogic technique practiced for thousands of years by the adepts of India known as Trataka or steady gazing. Super Moon Gazing Induces Superman-like Qualities ? Moon hides many secrets, and one of them is the gravitational force that decreases body tension. So if you are practicing Moon Gazing you are absorbing sunlight.Д«ut Moon Gazing is much less studied than the Sun Gazing. Although some people say they don't feel an experience so strong as the effects of the sun, but we need to understand that Moon Gazing also transmits sunlight (because the moon hasn't own light). If you don't have time or availability to practicing sun gazing, you can opt for Moon Gazing. If our pineal gland is healthy, we feel tremendous energy around us, and we can control our own body and mind.

It can change our physically and mentally conditions. The Pineal Gland is one of the most important glands in our body. The key to success to sun gazing be so effective, is in the activation of Pineal Gland. It is an exercise that supposedly has already been confirmed by NASA. The Sun Gazing is a practice that returns many benefits to body and mind.

Moon gazer